9 Quotes from IKIGAI- The Japanese Secret To a Long and Happy Life

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"The happiest people are not the ones who achieve the most. They are the ones who spend more time than others in a state of flow."

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 "Our ikigai is different for all of us, but one thing we have in common is that we are all searching for meaning."

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"There is no future, no past. There is only the present."

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"Being in the here and now is the only way to avoid becoming a slave to your thoughts."

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"Just as worry often brings about precisely the thing that was feared, gratitude and a positive mindset can bring good things."

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 "The grand essentials to happiness in this life are something to do, something to love, and something to hope for."

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"Concentrating on one thing at a time may be the single most important factor in achieving flow."

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"The key to achieving a state of flow lies in being able to shut out the world."

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"There is nothing wrong with enjoying life’s pleasures as long as they do not take control of your life as you enjoy them."